Tag pole dance

Stretch and train with #Poleninja

Ligaments connect joints. They have little blood supply, so damaging them results in very slow healing. Stretching a ligament should only be done very cautiously, with the guidance of a professional, and in most cases, it is not recommended....

From Hustlers to Wuxi

China was a bit of a different story. I found myself not in Shanghai or Beijing but in Wuxi, a progressive and growing city 3 hours away from Shanghai by car. ...

INFLOW - the Kyiv experience

What do you do if you don't find a studio to measure up your standards? Well, you open your own. We talked to Olga Lutskevych, the owner of the INFLOW pole & dance studio in Kyiv....

Paige Olson and her awesome year

Ever wondered what it takes to be a young athlete protegee? Luckily Lupit family is here to take you through a year in the life of an angel. Paige Olson is one of the world’s most successful, loved and respected (novice - till now) pole and aerial artists....

IPSF World Pole Sports Championships 2019 Montreal

Our first impression of Montreal after having landed was rain. At this moment we had no idea that this trip would become a lot sunnier for me. After having reached fifth place in Tarragona/Spain last year, I was very much motivated to do better this time, also, because it was my last competition in ...

SHAME by roz the diva

We’re hurting. The best pep talk from the best coach won’t fix us. All I can do is encourage everyone to make decisions based on adding joy, not just avoiding shame. Your pole fam isn’t asking for the best of you -- they’re just asking for you to show up. ...

THE STAGE BUDAPEST

Another beautiful studio with Lupit Pole #studioline equipment. We asked Emese Feher the owner and interior designer about the inspiration behind this gorgeous #pole sanctuary. ...
popup-logo

Complete solution for pole dance

Select continent

Newsletter

* E-Mail:

First Name:

Last Name: