Blog

Get to know your favorite pole dancers a little better. Think about the community a little harder. Learn about technology a little more. Train a little different. View personal and pole issues through someone else’s eyes. Read a Lupit blog.

SHAME by roz the diva

We’re hurting. The best pep talk from the best coach won’t fix us. All I can do is encourage everyone to make decisions based on adding joy, not just avoiding shame. Your pole fam isn’t asking for the best of you -- they’re just asking for you to show up. ...

Pole EXPO 2019

Pole Expo hits the unsuspected visitor much in away of a large family reunion. With breathtaking news, emotional hugs, sincere cheering, political statements, energetic conversations, fresh ideas, new members, old favourites. ...

Johanna Sapakie

Johanna’s number one make-up tip for performers is: shading is everything! Ponytail beats a bun in her book because there is still movement in your hair. As far as body cosmetic goes, she uses lotion. Metal beats hip hop, she is a rock girl, and her favorite band is U2 - because she loves what Bono ...

THE STAGE BUDAPEST

Another beautiful studio with Lupit Pole #studioline equipment. We asked Emese Feher the owner and interior designer about the inspiration behind this gorgeous #pole sanctuary. ...

Marlo Fisken

A graduate of the Virginia Governors School for the Arts (modern dance major), and she has a degree in Anthropology and Public Relations from the University of Miami. Over the years she accumulated numerous certifications and credentials in the fitness and mind-body realm, but working directly with...

marion crampe

She has been traveling the world sharing her passion for movement, spirituality, love and humour with students and other performers all over the world in masterclasses, shows and competitions. She has been described as the “Pole Fairy” and you will understand this once you meet her. Her classes are ...

Pregnancy and Pole part I

From pro to pregnant. What happens when you are a professional athlete and you suddenly find out the biggest news in the world. The joy, the happiness, and sudden fear of what will happen now? Can I still practice? Will I be able to get back to my passion/sport afterwards? What comes next?...

Pregnancy and Pole part II

Every day, every moment is a new opportunity, and just because your current circumstances could prevent you from putting full focus on that passion, it doesn’t mean that the passion has disappeared. It is just waiting for you in the wings, when you are good and ready for it....

A is for amazing, A is for Alberto

Alberto del Campo is a super special human being! His unique style and bubbly personality inspire everyone around him. We had a chance to talk to him about life, family and of course pole! Take a closer look into his everyday life, we promise you will be uplifted by his energy and his story....

Kenneth Kao #poleninja

Kenneth Kao is a Chiropractor, Parkour Instructor, Internationally regarded pole dancer, and professionally published author, as well as a photographer. Kenneth brings his unique and eclectic backgrounds into the capturing and creation of his photos....

Chrome, Brass or Steel?

Every poler is an individual. Before you know what suits you best, you have to try a lot of different materials. And once you find the right fit, you will stick to it, literally! Because you and your pole are one. Here are some tips from Sergia that could help you choose your ideal pole finish....

Pole Dancing with Jennifer Lopez

Every time I’ve had the opportunity throughout my career to work with Jennifer Lopez, it’s been nothing but an amazing experience and helping her prepare for her pole dancing character in the new movie Hustlers was absolutely no exception! ...

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