Blog
Get to know your favorite pole dancers a little better. Think about the community a little harder. Learn about technology a little more. Train a little different. View personal and pole issues through someone else’s eyes. Read a Lupit blog.
In 2020, Tatjana and her partner, Tim Thiele, decided to combine their skills, and Lush Motion was born....
We want to invite you on a journey with us, to gain new perspectives and knowledge.
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The Intersection of Pole Dance and Stress Management by Isabel Zhu (@alexbchrome); Chapter #2
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Donna teaches pole dancing full time at Body & Pole in NYC. She also teaches pole, flexibility training, handstands, and callisthenics// choreographic planks virtually around the world through her online group classes....
So move your tushes, get the heart pumping, improve circulation, and increase breathing. By strengthening a variety of muscles and bones it will also keep your joints flexible. ...
Self-love is not self-confidence. Self-love is not self-knowledge. Self-love is not self-sufficiency. What is it then?...
At Lupit we will dedicate this December to your friendships and together we will make your loved ones happy....
-1200x750.jpg "Saturday's tales")
How spiritual forces subject a meagre and heavy reality - a collection of dance tales for grown-ups and children...
Clara Orlando is a gymnast, turned pole dancer and full-time contemporary circus student at AFUK, Academy for Untamed Creativity, in Copenhagen....
To some extent, the above statement summarizes the origin story of Halloween. ...
Dance is a universal language of passion, determination, emotion, deep expression, healing....
Dancing all his life and working professionally as a dancer in the industry for the last 7 years but still notices a certain stigma when it comes to pole dancing, especially with men who dance at the pole. ...
We talked to Rachel Gozman from 20 Paws on how is to live the "new reality" in New York, her struggles, and what keeps her going....
How I went from being the blind girl to just a girl; all thanks to the chrome...
Spin your soul. We could never have predicted a time when there would literally be little else to do. ...
Saulo started as a gymnast who craved more, and that took him from the Canary Islands’ gymnastics team to Madrid....
LUPIT is doing some awesome things with awesome people, and yes, you are all awesome....
I always love to dance. When I was a little girl, I wanted to be a ballerina but I was too tall and not so flexible...
