Blog

This blog post is being updated every day or multiple times per day. It depends on the current situation....

Pole dancing entered Zagreb in 2004. It was like a smell of some new exotic spice that one just has to taste. And it was delicious! ...

Ligaments connect joints. They have little blood supply, so damaging them results in very slow healing. Stretching a ligament should only be done very cautiously, with the guidance of a professional, and in most cases, it is not recommended....

We had a blast in 2019 working on some many projects simultaneously, we are now having trouble keeping up with the divine fruits of our labor and YOUR trust, our dear family. ...

It is never too late to do anything in your life. Listen to yourself and pursue your dreams....

Designed and made in Europe, tested all over the world. LUPIT poles are custom made under very strict European standards....

There is virtually no pole community in Iran. So what do you do, when you want to proceed with your passion in a pole-less city?...

It was a beautiful year, full of opportunities, hard work, and tears of joy. We are grateful and this is a little throwback on how it all went. ...

Dr. Ken "Pole Ninja" has toured and taught pole in over 35 countries since 2014. He’s built his reputation on a dynamic and fluid style. With his background as a Doctor of Chiropractic and as an instructor of Parkour and Martial Arts, he is also known for his accessible, diverse yet intuitive teachi...

China was a bit of a different story. I found myself not in Shanghai or Beijing but in Wuxi, a progressive and growing city 3 hours away from Shanghai by car. ...

What do you do if you don't find a studio to measure up your standards? Well, you open your own. We talked to Olga Lutskevych, the owner of the INFLOW pole & dance studio in Kyiv....

Ever wondered what it takes to be a young athlete protegee? Luckily Lupit family is here to take you through a year in the life of an angel. Paige Olson is one of the world’s most successful, loved and respected (novice - till now) pole and aerial artists....

Twenty Paws Rescue founders, Linda and Rachel, share one common objective and passion. Every day they battle an ongoing epidemic plaguing our streets, the abundance of forgotten homeless, abused and surrendered animals...

Algunos pensamientos críticos sobre el pole dance en México...

Our first impression of Montreal after having landed was rain. At this moment we had no idea that this trip would become a lot sunnier for me. After having reached fifth place in Tarragona/Spain last year, I was very much motivated to do better this time, also, because it was my last competition in ...

Belgrade is a city of 2 rivers, rich history, and hyper vibes. The metropolis of Serbia is famous for its unrivaled hospitality, outrageous culture, edgy spirit, and exquisite local food....

With inspirations and encouragement from Dangerous Curves and its creator Roz “The Diva” Mays, our team worked to develop a unique format for a competition specifically for Plus-Size Polers. ...

We’re hurting. The best pep talk from the best coach won’t fix us. All I can do is encourage everyone to make decisions based on adding joy, not just avoiding shame. Your pole fam isn’t asking for the best of you -- they’re just asking for you to show up. ...

Pole Expo hits the unsuspected visitor much in away of a large family reunion. With breathtaking news, emotional hugs, sincere cheering, political statements, energetic conversations, fresh ideas, new members, old favourites. ...