Blog

Get to know your favorite pole dancers a little better. Think about the community a little harder. Learn about technology a little more. Train a little different. View personal and pole issues through someone else’s eyes. Read a Lupit blog.

Let's celebrate!

At Lupit we will dedicate this December to your friendships and together we will make your loved ones happy....

Saturday's tales

How spiritual forces subject a meagre and heavy reality - a collection of dance tales for grown-ups and children...

Clara Orlando - the fairy teller

Clara Orlando is a gymnast, turned pole dancer and full-time contemporary circus student at AFUK, Academy for Untamed Creativity, in Copenhagen....

Stretch and train with #Poleninja

Ligaments connect joints. They have little blood supply, so damaging them results in very slow healing. Stretching a ligament should only be done very cautiously, with the guidance of a professional, and in most cases, it is not recommended....
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